There’s a quiet moment when this question tends to appear. Not during a crisis movie scene or a dramatic breakdown, but in very ordinary situations: staring at your phone after midnight, finishing a long workday and feeling nothing, reaching a goal you once wanted and realizing it didn’t change much. That’s when what is the…
I. We All Know the Moment We’re Indulging There’s a very specific moment when you realize you’re indulging. It’s usually quiet.No dramatic decision. No loud inner conflict. You’re just… still doing it. Maybe you’re scrolling long past midnight, even though you told yourself you’d sleep early.Maybe you’re reaching for another snack when you’re not hungry…
I didn’t search self love self because I didn’t know what self-love meant.I searched it because I was tired. Tired of doing “all the right things” and still feeling like I was falling short.Tired of hearing that I should be kinder to myself without anyone explaining why being kind felt so unnatural.Tired of wondering whether…
Introduction We’ve all been there – that awkward moment when you receive feedback, and you feel the sting of criticism. Whether it’s a comment on your work, your behavior, or something more personal, criticism has a way of landing in unexpected ways. On the other hand, criticizing others isn’t always a walk in the park…
I. The Question That Refuses to Leave It usually shows up when everything else is quiet. Not during an argument.Not in the middle of a dramatic moment.But late at night, or while doing something ordinary—washing dishes, staring out of a bus window, scrolling without really seeing anything. Out of nowhere, there it is again.One question…
I. A Moment of Reflection I often find myself pausing on quiet mornings, watching the sunlight filter through the window, noticing the soft rustle of leaves outside. In these small, fleeting moments, a question often arises in my mind: What makes a beautiful life? It’s a question that seems simple at first, yet it carries…
I. The Quiet Exhaustion Behind Being a People Pleaser I used to think I was just being “easy to work with.” I smiled, nodded, and said yes to everything—from extra tasks at work to last-minute favors from friends—because I didn’t want to disappoint anyone. On the surface, it looked like I was simply warm and…
There are nights when I stare at the ceiling a few minutes too long and suddenly feel this tightness in my chest.It’s the kind of moment when I hate my life slips into my mind before I even realize it.Not because I want to give up—but because I’m too tired to pretend everything is fine….
1. The Unexpected Letdown Have you ever put everything you had into something, only to see it fall apart right in front of you? I’ve been there. You know that moment—when you check your inbox and see that email, the one you were waiting for. You’re hopeful, maybe even excited. Then, you open it. The…
